To maximize your chances of success with in vitro fertilization (IVF), you should begin preparing 90 days before your procedure. The first step of IVF therapy is the preparatory stage. Your ovaries, uterus, and fallopian tubes should all be in good working order before you begin treatment, so this is an essential step in the process.
Although safe before conception, several natural fertility enhancers today pose severe risks throughout pregnancy. If you want your IVF treatment at the best fertility clinic in Delhi to be more successful, follow these measures and advice.
Keep your weight at a healthy level
It has been shown that keeping a healthy weight increases the success rate of IVF. According to studies, having a higher BMI or a lower body mass index may increase the number of unsuccessful pregnancies that must be endured before achieving a successful one. There is an adverse correlation between body mass index and IVF success. Keep a close eye on your weight before beginning IVF therapy to improve your chances of success.
Increase sperm quality
Men may do several things to improve their chances of success with IVF at the best IVF centre in India, including taking multivitamins, keeping a healthy weight, and switching to boxers from briefs. Sperm aspirated from the testicle following ejaculation may be likewise of high quality. When anomalies are detected in semen testing, including a male infertility expert is preferable.
Change your lifestyle
Improving your mental and physical wellness before beginning an IVF cycle will help. However, adverse effects from continuing to smoke and drink might lessen the likelihood of success. Before deciding on IVF, you should try to eat healthier, cut down on junk food, and get more exercise. Exercising has been shown to increase the IVF success rate.
Incorporate enough vitamin D into your diet
An intriguing relationship exists between a lack of vitamin D and infertility and worse IVF outcomes; more than forty percent of people have vitamin D deficiencies. Make an appointment with the best IVF specialist doctor to check your vitamin D level, and if necessary, consider taking a vitamin D supplement.
Lower your stress
High-stress levels may hinder the success of both natural and assisted conception. Stress management during IVF treatment is often cited as one of the most challenging goals for couples to fulfill. Acupuncture and other stress-relieving techniques, such as stress reduction, enrolling in mind-body programs, and resilience training workshops, have been linked in many studies to improved pregnancy outcomes.
The finest supplements that have shown some potential with an elevation in egg number and quality are DHEA and CoQ10, but there are many others. Discuss them with your gynecologist or the best IVF doctor in Delhi NCR to find out whether they are something they would recommend for you. It’s also possible that multivitamins play an essential part.
Due to the adverse effects of smoking on egg and sperm quality, quitting before undergoing IVF may significantly increase the likelihood of a successful pregnancy. Giving up cigarettes is a significant life change that often calls for a lot of encouragement and help from friends and family as well as medical professionals. When trying to quit smoking, your best bet is to use a combination of a well-structured program and medication.
When all other treatments have failed, consulting the best IVF doctor in Delhi may be crucial. They may assist in identifying approaches to boosting fertility that you might have yet to be aware of or had access to. IVF expert Dr. Shivani Sachdev Gour of SCI IVF Hospital may prescribe medication regimens or initiate IVF procedures.